Today is another painful day. I don't know what brings these on....... I wish I did! Maybe it will get better as the day goes on. As of this morning, I am not able to open a bottle of Iced Tea, I had to have Linda do it for me. Is that pathetic or what?

Found a new app and website. It is caloriecount,com.  It counts my calories for the day and has a very large database of items.  I can put it on my phone as well as my Ipad and track my vitamins, calories, fat intake, cholesterol, sodium, etc.  Speaking of sodium....... I can't believe how much I have during the day and I don't even like salt.  Everything has a lot of salt in it.  So my challenge for now is to lower my salt intake.  We shall see.